Arianna Huffington: “We are going to sleep our way to the top”

December 7, 2010 at 11:54 pm Leave a comment

And she meant it, quite literally.  “The essence of leadership,” she said, “is being able to see the iceberg before it hits the Titanic” – something that people can’t do when sleep-deprived.  She learned the value of sleep for herself when she fainted of exhaustion at her desk, sending her to the hospital with a broken cheekbone and needing stitches.

She urged us all to discover the power of sleep: “What can you do to maintain your inspiration every day?… If you want to have a more productive, inspired, and joyful life, get more sleep!”

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